Fitness routines are easy to talk about but more difficult to do, especially for families. Parents may work different schedules. There's always housework to be done. Kids have after-school activities. There are work and social functions. Usually, exercise is the last thing I want to think about after work, cooking, chores and errands. That's why I suggest low-stress-impact, low-maintenance family fitness tips.
Easy, cheap (and free) family fitness ideas
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