Easy, cheap (and free) family fitness ideas

Fitness routines are easy to talk about but more difficult to do, especially for families. Parents may work different schedules. There's always housework to be done. Kids have after-school activities. There are work and social functions. Usually, exercise is the last thing I want to think about after work, cooking, chores and errands. That's why I suggest low-stress-impact, low-maintenance family fitness tips. Easy, cheap (and free) family fitness ideas

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