Easy, cheap (and free) family fitness ideas

Fitness routines are easy to talk about but more difficult to do, especially for families. Parents may work different schedules. There's always housework to be done. Kids have after-school activities. There are work and social functions. Usually, exercise is the last thing I want to think about after work, cooking, chores and errands. That's why I suggest low-stress-impact, low-maintenance family fitness tips. Easy, cheap (and free) family fitness ideas

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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